In Roseville and Across CA, AZ, & ID

Couples & Marriage Counseling

Find your way back to one another.


Sound familiar?

  • “It feels like we’re roommates, not romantic partners.”

  • “Our work and other committments keep getting in the way of our relationship.”

  • “Life has thrown a lot at us lately, and we’ve drifted apart.”

  • “We want to find the kind of relationship that works for us.”


You love each other, but that doesn’t mean things are always easy.

Maybe it’s day-to-day life that’s gotten in the way lately: between work, kids, and a hectic schedule, you’ve become like passing ships in the night. Or perhaps you’ve faced something in particular: the loss of someone close to you, infertility struggles, or a newly empty nest.

You both want to see this work: to find a way to rekindle the spark you know is there and move into the future as a team. You just need some help to get there.

We’re here to help you with:

  • Sex & intimacy

  • Infidelity

  • Grief & loss

  • Infertility

  • Pregnancy & postpartum

  • Parenthood & parenting styles

  • Empty nest

  • Division of labor

  • Job & career stress

  • Prioritizing your relationship

  • Conflict resolution

  • Finances

 

We believe in couples therapy that fosters a deeper understanding of yourself, your partner, and your relationship.

 
 

Empathize + Communicate

Conflict and disconnection often stems from not feeling heard or understood by your partner. Your therapist will not only offer you the space to share your perspective, but also help you learn to listen (and truly hear) your partner’s as well. The goal isn’t to remove all conflict, but to learn how to move through it productively and respectfully.

Conveniently Online

We know life is busy enough as it is. With convenient online therapy, your partner and you can join from the comfort of your own space—even if you’re not together! As long as you’re both physically in the state of AZ, CA, or ID and have a strong internet connection, we can help you keep making progress in your relationship.

Practical Skills

If you’re going to experience meaningful changes in your relationship, you need practical ways to apply what you learn to day-to-day life. In couples & marriage counseling, we’ll help you build a toolkit of skills, exercises, and strategies that help increase intimacy, foster connection, and improve communication—things you can implement in your relationship for years to come.

how we work

Couples & marriage counseling can help you…

  • Reconnect with yourself and your partner

  • Have fun together again

  • Embrace your differences

  • Start making time for one another again

When you’re each given a space for honesty and truth, you can begin to find your way back to one another. Our therapists are trained to help your relationship grow and to foster an understanding of yourself, your partner, and your relationship.

  • We understand this concern! However, you can rest assured that your therapist isn’t there to act as a “referee” or name a “good” or “bad” person. Instead, we view your relationship as our client—offering support, feedback, and new perspectives to help each of you grow in your understanding of the dynamics at play and the skills needed to interact differently.

  • Nope. Your therapist is trained in helping you navigate all kinds difficult topics, including sex, finances, loss, and more. We value openness—the more you’re willing to share, the better we can support you.

  • Couples and marriage counseling is only effective if both partners are invested in the process. While some uncertainty or nervousness is normal, it’s important that both of you want to do this work. If that’s not the case, we’d be happy to support you in individual therapy.

  • The goals for couples therapy will always center on what you hope to accomplish as a unit. If your therapist determines that working individually would benefit the work you’re doing as a couple, then they may suggest meeting 1:1. Your therapist’s recommendations will be tailored to your relationship and goals.

FAQs

Schedule a consultation

Rekindle the spark you know is there.


Click the button below to schedule a free consultation with us, where you’ll have an opportunity to share about what’s brought you to therapy, ask any questions, and allow us to connect you to the team member whose skills & experience is best suited for you & your goals.